Yoga Classes
“Nourishing our health and wellbeing is one of the best investments we can make. And a daily form of compassion that embraces what we are becoming rather than what we have left behind.” Donna Farhi
I have been practising yoga for more than 20 years and I can honestly say that Jane is the most inspirational and intuitive teacher I have ever experienced.
It’s a complete joy to practice with Jane, she has great energy & focus and is delighted to share her knowledge and experience. Jane is an amazing teacher with lovely energy and amazing intuition, she uses her extensive knowledge and experience to create a varied practice each time she teaches us.
Scroll down to register for classes. All abilities. All ages welcome.
Everybody is very welcome to my classes. I teach all abilities in the same class – whether you are a beginner or have had a break…or an experienced yogi who is looking to deepen your knowledge of yoga in all its aspects.
I teach a variety of styles of yoga. I am trained in the Iyengar method (IAYT 500 hours) but also in vinyasa, yin, vini and restorative yoga. I also use my 12 years experience as a certified yoga therapist (CNHC accredited) to ensure you receive a holistic practice involving breathing (pranayama) , mudra (hand gestures), meditation techniques and guided relaxation and restorative practices including yoga nidra.
The main premise is that the yoga practice is suitable for you and your body. You are your own teacher and I offer adaptations using props and alternatives for you to ensure you feel safe and centered while working to your own potential.
Please feel free to drop me an email at jane@janemacphersonyoga.co.uk if you have any questions.
My next courses will start w/c 24th February 2025.
Please see below for dates and locations. Early registration is advised.
As a qualified yoga therapist, I also offer private 1:1 therapeutic sessions which are for those who have a specific issue or concern – mental or physical and for whom a group class may not be appropriate. Please click here and you will be directed to my page on my yoga therapy clinics.
Yoga Courses: February – April 2025
Tuesday Mornings at Kilkenny Barn
| Course Dates | How to register and confirm your place | |
|---|---|---|
Tuesday Mornings: 9.30am-10.45am25th February 2025 – 15th April 2025 Kilkenny Barn |
Please click here to register and confirm your place on the course |
Tuesday Evenings at Cheltenham
| Course Dates | How to register and confirm your place | |
|---|---|---|
Tuesday Evenings: 6.00pm-7.15pm25th February 2025 – 1st April 2025 The Isbourne Centre |
Please click here to register and confirm your place on the course |