May Yoga and Brunch

Saturday 10th May 9.30am – 12.30pm

Eastmanton Barn, Sparsholt, Oxfordshire

Join me for a morning of yoga, breathing, relaxation and meditation followed by a delicious seasonal and nutritious brunch 

This yoga and brunch workshop will focus on the effect of Spring energy on our bodies, minds and emotions. A chance to clear away physical and mental clutter preparing us for the Summer months ahead.

We will begin our morning with some yoga practices to release tension and tightness and to expand areas of the body that can help us breathe more easily. The practice will help us turn towards our inner selves – feeling the effect of our yoga within and encouraging us to listen deeply and mindfully to how the practices affect us – and also helping us identify what is holding us back from our true selves.

Jane will then guide you through a variety of pranayama (yogic breathing) practices that will help you breathe more efficiently and calmly bringing balance and equilibrium to your body, mind and emotional states preparing us for a guided meditation and relaxation.

After the yoga you will be offered a delicious seasonal, healthy and nutritious brunch prepared by the talented Clare.

Eastmanton Barn is the most beautiful place nestled in at the foot of The Ridgeway and the North Wessex Downs Area of Outstanding Natural Beauty. This historic 400 year old barn is full of light and is the perfect venue for our morning together.

Everybody is very welcome – whether you are new to yoga or are a more experienced practitioner. Jane, with her years of yoga teaching experience and as a qualified Yoga Therapists will ensure that your practice works for your body by offering adaptions and alternative poses.

Cost for the May Yoga and Brunch is £75pp.

How to confirm your place:

Please click on the green button below for the May Yoga and Brunch morning on the 10th May 2025. 9.30am – 12.30pm.

This link will take you to a secure payment site for you to book your place. If you would like to pay for a friend, you can do this as well via the payment site.

• A message after your payment has been accepted will appear confirming your place on the Yoga and Brunch .
• A week before the event, an email will be sent to you with further details about your Yoga and Brunch and requesting any dietary requirements.

Please note that payment is non-refundable. However if you are unable to attend, I will do my best to find a replacement and refund your money – or you may know of another who can take your place. Thank you for your understanding

Thank you.